We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I call it an "addiction" but I know it is my body saying it is missing something nutrionally. I am struggle hard at making the right choices but am going to put 💯 into changing this. I like the idea above of adding more fruit or even sweeter tasting vegetables into my diet.
-
Hello! I am restarting again as well. I am a complete sugar addict which does not help my T2 Diabetes. I do pretty well with working out but I can't out-work a bad diet. If I want to feel good all the time the bad stuff has to go. I know when I eat healthy the aches and pains go away. It's so worth it!!
-
@purplefizzy where do you find all your ideas for making veggies more fun?? I am horrible at eating more vegetables and have a spouse who doesn't like change.
-
I dont want to spend a ton of money on something that isn't going to work. I am not sure where I could get a DEXA Scan for this type of reason but have heard it is an option.
-
I am also pre diabetic. I am going to focus on moving more and cutting out the refined carbs and sugary treats. I am a sweet tooth fanatic so it's gonna be tough but well worth it. Start by thinking eating "clean" no processed foods, lean cuts of meat, veggies and fruit, whole grains.
-
You can add me. I have almost 100lbs to lose, at least 40-50 lbs by October 2020 for a dream vacation!!
