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Hi - thank you for starting this thread. Just turned 54 in June and got my test results for my physical. Need to recommit and be motivated!
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Count me in! I need a challenge going into the cold season! CHALLENGE STARTING WEIGHT: 187 lbs Sept. 3: Sept. 10: 187 lbs. Sept. 17: Sept. 24: SEPTEMBER GOAL: 180 lbs. SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: NOVEMBER…
