orngnerdz Member

Totally in and excited! Day/Weight/Comment 9/15: 215.5 9/16: 215.6 9/17 9/18 9/19 9/20 9/21 9/22 9/23 9/24

Day/Weight/Comment 9/15: 215.5 already gone to the gym and now to help my friend move! 9/16 9/17 9/18 9/19 9/20 9/21 9/22 9/23 9/24

It's a program that has four different sections each "week" that target specific areas, usually some version of upper and lower.

OH. MY. GOD. This is amazing and I hope I get picked!

School!

Yesterdays NSV was doing reverse crunches. When I started at my gym, I had no core strength and couldn't even do one. Yesterday, I did multiple sets!

Work IS school :) Snickers or Milky Way?

Vacation! Cats or dogs?

Ocean White or colored Christmas lights?

airport

Yum Goat Cheese

Totally in and excited! Day/Weight/Comment 9/15 9/16 9/17 9/18 9/19 9/20 9/21 9/22 9/23 9/24

This will be my first challenge! SW: 242 CW: 215 GW: 206 Continue going to the gym 4x a week, stop cheating on my meal plan, get at least 6 hours of sleep a night and keep up with my StepBet!

I am rotating when I do strength, the only thing that overlaps occasionally is core but that is rare. Cardio is almost every day.

Anyone can add me!

Me too!! I'll add those above me now!

I go four times a week, but I think the problem is that I can't always spread my days out. For example, I went Tuesday at 5pm and Wednesday at 5am (which is why I am so sore today I think). I have a foam roller and I've watched videos but still feel like I am doing it completely wrong.

Me 1 LNS 0

I was in the same boat and finally have found my stride. I found a gym that includes an accountability person on their staff that has been there to answer all my questions, cheer me on and just check in with. I could never keep up with going to the gym and working out by myself, but my new gym has group classes with…

Yuck Bell peppers

I've lost about 30 pounds since June by going to the gym and maintaining a healthy diet. At my gym, there are HIIT classes as well as strength training classes, I do two of each every week and well as try and get at least 10,000 steps every day. In the past when I have joined a gym, I have failed because there was no…

Yay for being married!

Yum Pineapple on pizza!

nail polish

Add me!!

I'm 36 and looking for as much accountability as I can get! I've lost about 30 pounds and I'm looking to lose 30 more! Would love to be friends with people!

I'm a t1 too and would love to have some friends on here!! <3

I'm also looking for new friends and motivation to stay on track! I've been working on my fitness since June and have recently hit a roadblock. I'm hoping internet friends can help me stay happy and healthy! Add me as a friend!

I'm a nerd! I work part time at a comic and game store and run Magic tournaments!