natsrobinson88 Member

I use the polar v800, as an ex-competitive swimmer I know the frustration that the MFP app seems to think you swim like everyone else!

Got the online subscription and then you can use all of them.

The polar v800! It's amazing and basically has every sport you need as profiles. You can change the screen display to only show you the information you want to see ie time, distance, heart rate, lap time. I absolutely love mine and I do swimming, spin class, running and gym workouts with mine. If you swim then this is the…

10 mins on cross trainer for warm up. With a 10kg barbell: Bent over barbell row x 15 Bicep curls x 10 Overhead press With 2 x 5kg dumbells: Side arm lifts x 10 With a 2kg ball: Sit ups with ball above my head stopping half way down to do an oblique twist and then back down x 12 With 2 x 10kg dumbells: Shoulder shrugs…

I make mine with water and it is so good and infind easier to drink as it's not as thick .

C25K??????

I'm from Southampton. Anyone close feel free to add me.

Hi all, I am also looking to jog/run more. I have an assessment in June and I must run 1.5 miles in less than 12 minutes. I am not a natural runner so any tips??? Feel free to add me. X

I have always suffered from Depression and Anxiety. Last year I split from my boyfriend and at the same time fell out with my two best friends. I felt isolated and with my depression I basically thought that no one else cared about me so why should I, and ate a lot and stopped exercising (I used to go to the gym about 4…

Says the person Trolling a thread that doesn't interest her? If you don't like it why did you even bother replying?? Some women like myself have come from a very bad place in their lives e.g. my ex-husband was controlling in everything I did. So yes the fact that I am independent, have achieved so much on my own and class…

I feel I fit into the category and I must say that is a nice category to squeeze into. I am a divorce mother of 1, I own my own home, am self employed, have my own car and money. I cook, I clean I take my son to school, I go swimming for a swimming club, take my son to swimming lessons (with the same club but at different…

Southampton

Southampton

Southampton here :)

I have just started using the Change4Life Smart Recipes app (saw this recommended on a previous thread), not only does it give you ideas on healthy recipes but also adds the ingredients onto a shopping list.

I love to do weights, I was really into it until my back got injured bu starting to build up the courage to get back down the gym and start lifting again.

1) I can starfish in bed 2) share the bed with my cat 3) no arguing over the tv remote 4) don't have to spend 30 minutes trying to decide what to have for dinner because the spouse doesn't fancy it 5) I can go out when I want 6) I don't have to shave my legs, armpits ect 7) I can wear granny pants and be comfortable…

Southampton, United Kingdom

Natalie from SOuthampton - United Kingdom.

well hello everyone - so glad I looked at this post first as I just joined the group!

yes please add me! I am 30 and its seems that I keep putting the weight on not losing it! I need motivation, accountability and ideas on how to keep the recipes exciting! Feel free to add me one and all. x

HOW HAVE I NEVER THOUGHT OF THIS BEFORE!!!!! This is being added to my shopping list forever!