0nmiwei Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8:257.2 (1.2) OCT. 15: 256.8 OCT.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8:257.2 (1.2) OCT. 15: 256.8 OCT.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8:257.2 (1.2) OCT. 15: 256.8 OCT.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8:257.2 (1.2) OCT. 15: 256.8 OCT.…

I am overweight now but when I was much younger if I got down to 135 lbs I looked sickly. Way too small for my frame. I look best at 150.not bad at 160. I do not go by the charts they have as it says I am overweight then. But it is what I look and feel best at. I tend to carry quite a lot of muscle and lifted weights all…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8:257.2 (1.2) OCT. 15: 256.8 OCT.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8:257.2 (1.2) OCT. 15: 256.8 OCT. 22:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8:257.2 (1.2) OCT. 15: OCT. 22: OCT. 29:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1:259 OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL:259 on 9/28/2018 :smiley: I did it..one day early and one pound under :smiley: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:…

sound like me. I am trying to find a new tracker. I am wearing a cheap one right now as my old fit bit broke after two years. I have been thinking about a new fitbit but then found out they have trouble connecting withe the Note 9...so those are completely out for me. I have been looking at Garmin but I can't decide which…

No, I walk a ton at work and usually my 12 hour turns into 13 plus a 45 min drive to and from work. I might stretch out but that's about it.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 (6) Sept. 24:260.8 (1.2) SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 250 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: 245…

I had a Korean neighbor who had a wonderful garden. My yard is completely shaded so I cant grow that many veggies. Every time she saw me she said "you too fat, eat some vegetables..." then would walk over to her garden get a lot of fresh veggies and hand them to me "here, eat these you too fat." Why thank you..I am and…

yes I have had rude comments. Family can hurt us the most but for others if they aren't someone important in my life their opinion means very little. Why let someone have that power over you?

are you drinking enough water? It can sometimes mean dehydration. Still a discussion it more with your doctor.

I'll send you a request :smiley:

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17:262 Sept. 24: SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 250 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: 245 NOVEMBER ACTUAL:…

I just started the other day. I'd like to join in. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12 CHALLENGE STARTING WEIGHT: 268 Sept. 3: Sept. 10:268 Sept. 17: Sept. 24: SEPTEMBER GOAL: 260 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 250 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19:…

Great job!

Great job! I sent you a request for the heavy weight loss crew :smiley:

We all need people to motivate us and hold us accountable in our journey. Sure we can't make you do anything but we can cheer you on,help you through a tough spot and brain storm options so we don't slip too much. what some don't realize is if you eat your 'I'm upset' go to foods it can triggers a binge. So it is best to…

I think it is great to those types of drops!

I'll join in.

I have just over 100 lbs to lose. I don't know how to add people though

I'd like to join even though the year only has a few months left. I'm breaking it down to small goals but main big one is just over 100 lbs CW 268 GW1 250 GW2 225 GW3 200

I need to lose about 100. I'm more going for a weight that I feel good and look good at than an actual number. But that is around 100 lbs. Could be more, could be less :smiley:

Signed up for this yesterday...started today :smiley: I've been changing my eating habits slowly for quite a while and slowly adding in exercise. Time to get serious.