We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi - I've got 100+ lbs. to lose. It seems so overwhelming. It's helpful to have others to share struggles with, so I found this board. To get started, I'm just trying to stay within my calorie range and shoot for a 10 lb. loss in 2 months. That at least sound doable. Any tips? I'm 63 years old and have a desk type job.