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Day/Weight/Comment 9/15 9/16 9/17 9/18 9/19 9/20 9/21 9/22 9/23 9/24 Newbie here, I would like to use 10 days to establish good habits! 1. Go to bed before midnight 2. Keep hydrated 3. Walk 10,000 steps
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Hello! Newbie walker here! My goal is 50 miles... and eventually run a 5k.
