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Definitely not strawberries unless you smash them for a frozen strawberry daiquiri :p ....
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The less you have to lose, the harder it is to go through the weight ceiling. Maybe shift the way you eat or reduce the window during which you eat. Could that work for you? I am also struggling in trying to lose a small amount. I am reducing the calories intake but the scale at the gym keeps showing a weight increase…
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Hi everyone, I came back on MFP after a 5 year break and around 5 extra kgs extra. I would really love to have friends for motivation and also accountability. have a great day!
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Well done!
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I am vegan too, well plant-based, and I get my proteins from beans - lentils, chickpeas, .... - or tofu and tempeh and I didn't see any of these in your diary, I saw a lot of croissant, pizzas and sweet drinks. I don't know which goal your have, but your food choices are highly processed. Any chance of adding the VEG part…
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Well it is artichoke season now in Australia and I enjoy them the French way, boiled for 40 min then eaten with a vinaigrette.
