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You'd be surprised on slimming world.....eating the speed food with every meal and limiting syns can mean calories are lower than you think. If you were regularly losing 4lb a week then you would have definitely been eating quite low calories. As for why your weight loss is slow.....I think it may be "loosely counting…
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I just joined a few days back. 37 year old married mum of 2 in the UK. Looking to lose 60-70lb :)
