kind_woman Member

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  • Drinking 64 oz of water (my daughter bought me one of the big water bottles with time and message markers for Mother's Day).
    in What worked for you today? Comment by kind_woman May 2022
  • Well at least I can stop looking.
    in How can I change community messages to read in reverse chronological order? Comment by kind_woman May 2022
  • Here's an example of a forum post I am participating in now - https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up#latest
    in How can I change community messages to read in reverse chronological order? Comment by kind_woman May 2022
  • I must say how lucky I am to have stumbled across this forum. You guys really make me feel good about taking steps forward, no matter how small and getting outside of my normal circle of things. I am noticing I am feeling better about myself (see it's working). I got my 26 g of Protein this morning and it's all because you…
    in 60 yrs and up Comment by kind_woman May 2022
  • Thank you for the encouragement. Right now housework and anything that requires any standing is hard. Walking is usually easier but still a challenge. I will take hope from yours and others' experiences here.
    in 60 yrs and up Comment by kind_woman May 2022
  • My thoughts today: Firstly. Going to a gym will not happen soon (or possibly ever) for me. It just feels like more trouble than it's worth. The idea of swimming sounds great but it's everything else that goes with it I don't like - changing into a swimsuit before or after driving to the pool (we have a nice YMCA here),…
    in 60 yrs and up Comment by kind_woman May 2022
  • I, too, am impressed that you have maintained your weight loss. When I weighed this morning and found I had gained back the few pounds I had recently lost, I reminded myself that I was 20 lbs heavier at some point. The last 10 years is kind of a blur to be honest. I am also hoping to make friends and inspire and be…
    in 60 yrs and up Comment by kind_woman May 2022
  • I am a returning MFP member. I retired last July at age 70. I need help focusing on my health including losing about 100 lbs. I'm looking forward to connecting with others my age and helping each other.
    in 60 yrs and up Comment by kind_woman May 2022
  • Returned to MFP this morning because I am getting desperate and need motivation. Feb 2020 - 230 Oct 4 2020- 248 Goal for Oct - 244 Exercise goal - to move at least the 250 steps per hour every day per Fitbit I'm trying to keep my expectation low as I am very discouraged.
    in Just Give Me One Month - October Comment by kind_woman October 2020
  • I am a fan of pickles too - just a small container with some dill pickle pieces fills my need for salty/crunchy/moist when I'm at work. I also do bread and butter pickles, a few more calories, but still satisfying. If you want to add up to made the 100 calories, probably a couple of rosemary garlic triscuits would be a…
    in 100 calorie snacks you don't have to prepare! Comment by kind_woman September 2018
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