We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Check out video's on YouTube by a Dr Mindy Pelz, they are geared almost exclusively to woman doing keto, very big on fasting, IF, ADF and longer... https://www.youtube.com/results?search_query=mindy+pelz
