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Hi, Tiffany1107. Nice Hat!
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Hi, Nannya59! I love all these very helpful words of wisdom! I'm an addict, just like you. And sugar is our drug of choice. In my case, my spouse is my enabler. If I am out of the house and keeping busy, I can go all day without a single thought of any type of sweet. I drink rice milk in my coffee and cereal. I don't add…
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Decades ago, an ex gave me some motivational tapes from Zig Ziglar. One of the most helpful things I remember from those tapes was his philosophy on reaching goals. He said: "Ask yourself, does that act take you closer to or further away from your goal?" I try to ask myself this with every tough decision -- spending,…
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I eat the same darn breakfast every single day, so I just add it as far ahead as my attention span will allow. The only thing that might change is having additional fruit. I'm such a dull eater... Treats and snacks are my downfall...