Replies
-
Livingleanlivingclean has a point about the gym, but in fairness, women do get very intimidated to go, let alone enter the dumbell section. It's a real issue and shouldn't be pushed aside. Speaking from someone who suffers from Agoraphobia, I used to find gyms unbearable. This was an absolute positive for me, because I…
-
Sasha, you're going in the right direction and you are most welcome. You want the change, and you'll get it, plus your body will be banging in no time. No disrespect to none Black's reading this, but you will see gains very quick! I've noticed and am well aware of the rapid change that Black people attain from training.…
-
Hey Sasha Maybe you should think about adding some muscle mass and doing a healthy, clean bulk. I think it's a great way for you to exercise, and no you won't turn into the she hulk, but you will drop a lot of fat, IF you cut the junk, replace it with healthy foods and strength train - Progressive overload. This is just a…
