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richardatpalmer
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I actually sleep well for 8 hours a night - the first time in 30+ years
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Unexpected results of weight loss
Comment by
richardatpalmer
March 2021
I toast the Avocado itself. smear with a trace of rich olive oil and place, cut side down on a blisteringly hot griddle pan. Leave until charred. YUM!
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Avocado toast
Comment by
richardatpalmer
September 2018
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