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Starting weight 234 lbs (May 2019) Start weight this month 211.6 Goal weight this month 207 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs September lost 6.6 lbs 1 Oct - 211.6 2 Oct - 212 3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very…
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Starting weight 234 lbs (May 2019) Start weight this month 211.6 Goal weight this month 207 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs September lost 6.6 lbs 1 Oct - 211.6 2 Oct - 212 3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very…
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Starting weight 234 lbs (May 2019) Start weight this month 211.6 Goal weight this month 207 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs September lost 6.6 lbs 1 Oct - 211.6 2 Oct - 212 3 Oct - 4 Oct - 5 Oct - 6 Oct - 7 Oct - 8 Oct - 9 Oct - 10 Oct - 11 Oct -…
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Starting weight 234 lbs (May 2019) Start weight this month 211.6 Goal weight this month 207 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs September lost 6.6 lbs 1 Oct - 211.6 2 Oct - 3 Oct - 4 Oct - 5 Oct - 6 Oct - 7 Oct - 8 Oct - 9 Oct - 10 Oct - 11 Oct - 12…
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Starting weight 234 lbs (May 2019) Start weight this month 218.2 Goal weight this month 214 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs Day/Weight/Comment 1 September 218.2 2 September 217.2 3 September 217.2 4 September 217.8 (This was frustrating, as the…
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Starting weight 234 lbs (May 2019) Start weight this month 218.2 Goal weight this month 214 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs Day/Weight/Comment 1 September 218.2 2 September 217.2 3 September 217.2 4 September 217.8 (This was frustrating, as the…
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Starting weight 234 lbs (May 2019) Start weight this month 218.2 Goal weight this month 214 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs Day/Weight/Comment 1 September 218.2 2 September 217.2 3 September 217.2 4 September 217.8 (This was frustrating, as the…
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Starting weight 234 lbs (May 2019) Start weight this month 218.2 Goal weight this month 214 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs Day/Weight/Comment 1 September 218.2 2 September 217.2 3 September 217.2 4 September 217.8 (This was frustrating, as the…
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Starting weight 234 lbs (May 2019) Start weight this month 218.2 Goal weight this month 214 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs Day/Weight/Comment 1 September 218.2 2 September 217.2 3 September 217.2 4 September 217.8 (This was frustrating, as the…
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Starting weight 234 lbs (May 2019) Start weight this month 218.2 Goal weight this month 214 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs Day/Weight/Comment 1 September 218.2 2 September 217.2 3 September 217.2 4 September 217.8 (This was frustrating, as the…
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Starting weight 234 lbs (May 2019) Start weight this month 218.2 Goal weight this month 214 Target goal weight 180, then re-evaluate May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs Day/Weight/Comment 1 September 218.2 2 September 217.2 3 September 217.2 4 September 217.8 (This was frustrating, as the…
