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Age: 23 Height: 5' 7' HW: 142 CW: 134 GW: 130 I try to walk 10,000 steps a day plus do an hour of moderate intensity cardio. Trying to get more into strength training but it's intimidating! I just bought some passes to a running / lifting studio that I'm very excited about though. I do really well eating well during the…
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Could it be measuring swings in water weight? I vary like four pounds depending on how water I'm holding. I'll be down to 132, then after a carb filled weekend or a workout that leaves my muscles inflamed I'll be back up to 136
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5'7", goal is 130 (when I'm carb loaded, so like 127 or 126 when I'm low on water weight)