RedStickdad Member

lose 100 llbs - 24 lbs away

Daily Post: January 13th Track: yes Calories: under Exercise: no

Daily post - 11th January Tracking: yes Calories: under Exercise: just a little

Sorry i did not report in yesterday. My son was born Wednesday morning and i have been at the hospital since then till about 1 hour ago. Username: redstickdad Week: January week 2 Weigh in Day: Thursday PW = 338.6 CW = 337

Daily post January 7 Calories: under Tracked: yes Exercised: yes, walking and stationary

Daily post January 6 Calories: IDK Tracked: NO Exercised: yes, walking

Daily post - 4th January Tracking: yes Calories: under Exercise: 2.5 mile walk between the rainstorms

that's an amazing accomplishment

Daily post - 3rd January Tracking: yes Calories: under Exercise: 1.5 mile walk between the rainstorms

sorry i copied for the format and forgot to type in my name over

Cdavisdeva January Week 1 Thursday PW: 344.8 CW: 338.6

i have my weight loss set in 25 lb goal increments - i get myself a decent tool for my shop at every goal. my lost goal 50 lbs lost got me a new to me drill press to replace my old falling apart one. I have 5 lbs to go and i will be getting a metal cutoff saw.

Daily Post: January 2nd Track: yes Calories: under Exercise: just a 2 mile walk - cant wait for the rains to be over

Daily Post: January 1st Track: No Calories: not sure Exercise: no

Daily Post: 12/30 Sunday Track: yes Calories: under Exercise: short ride on a stationary bike

scored a 42 on the left vs right brained test

Daily post for Thursday, Dec. 27th Track: Yes Calories: yes, Exercise: just 2 miles due to thunderstorms.

Redstickdad December week 4 Thursday PW: 349.2 CW: 344.8

I am going to try for 30 miles for January.

running/jogging for 1 mile straight...i am at a little over 1/2 a mile at a time with walking in between right now.

I wold like to Join. I am in the middle of a couch to 5k program and and working toward jogging for 30 minutes straight. i am at 6 minutes right now. I am not sure what to put down as a goal for January. as i am trying to walk/jog 5 days a week for 5 miles.

Daily Post: 12/21 Friday Track: yes Calories: under Exercise:no

Thursday December 20 Track: yes Under: yes Exercise: no

mini goal was to lose 60 by the end of the year at yesterdays weigh in I was down a total of 59.2 ... so close

Congrats!

great job!

redstickdad PW: 350.2 CW: 349.2 not as good as i was looking for but at least its still a loss.

Daily Post: 12/19 Wednesday Track: yes Calories: under Exercise: rest day due to rain 1 mile walk

Daily Post: 12/18 Tuesday Track; yes Calories: under Exercise: 4 mile walk

Yesterday was the fist time someone at work commented on my weight loss.