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Fantastic weight loss!
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Fantastic weight loss!
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awesome transformation
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great job!!
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Redstickdad week 2 Thursday PW 327.8 CW 326
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Redstickdad week 2 Thursday PW 327.8 CW 326
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steps 02/11 11,525 02/12 7,355 02/13 10,357
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2/10 Track - no Calories- not sure Excercise- yes
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Sorry for neglecting to report my steps. 02/05 10,025 02/06 9,355 02/07 10,852 02/08 11,112 02/09 10,452 02/10 9,855
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@mram3582 Thank you. I am back on track.
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Redstickdad week 1 Thursday PW 335 CW 327.8
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Redstickdad week 1 Thursday PW 335 CW 327.8 Step Challenge 2/05 - 10, 357 2/06 - 11,265
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2/4 1:45 walking 6:18 of 36 hours
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Step Challenge: 02/04 11,355
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2/1 1:45 2/2 1:33 2/3 1:15 4:33 of 36 hours
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Step challenge 2/3 - 11059
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if there is still room for a stepper for the team i would like to sign up. i shoot for at least 10K steps a day.
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Hi everybody, my name is Gerrit. I live in Baton Rouge, Louisiana with my wife and 4 kids. 2 daughters aged 11 and 15 months and 2 sons 9 and 1 month. I restarted on MFP September 2018 at 408 lbs. and am now down to 335 lbs. I stared with 3 months of CICO and carnivore diet and tried to switch to Keto in January. I find…
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Thank you. I am going to shoot for 36 hours in February.
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Redstickdad Jan. week 5 PW: 333 CW: 335 Not a good end to the month. I need to try harder in Feb. my goal for next month is to lose the 15 lbs to get down to 320.
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I have to go buy some new work pants this weekend...the old ones look too ridiculous to keep wearing to work. i have just been tightening my belt...
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Username: Redstickdad January Week 4, Thursday PW: 331.2 CW: 330 sorry i have not been that active on here recently. still adjusting to new baby.
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loose the next 7 lbs so i can fit in my kayak. got a good deal on it but am was too big for it. will be nice this summer.
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Daily post Wednesday January 16 Track: yes Under: yes Exercise: 1.8 miles walked --had to cut it short due to rain
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Redstickdad thursday PW 337.0 CW 331.2
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Daily post Wednesday January 16 Track: yes Under: yes Exercise: 5.5 miles walked
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finally convinced myself to get rid of my super baggy dress shirts that used to fit snug. it was starting to look really bad. god some smaller size ones cheep at a 2nd hand store, but took some time to convince myself i no longer needed the large size shirts.
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Daily Post: January 15th Track: yes Calories: under Exercise: yes walked 3.2 miles
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I am so sorry, Praying for y'all.
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Daily Post: January 14th Track: yes Calories: under Exercise: yes 6.6 miles
