24 Hours of Exercise per Month Challenge - FEBRUARY 2019
kschildroth
Posts: 570 Member
Here's the 24 hour challenge thread for FEBRUARY. Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10714890/24-hours-of-exercise-per-month-challenge-january-2019/p1
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10714890/24-hours-of-exercise-per-month-challenge-january-2019/p1
3
Replies
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Thank you @kschildroth !!1
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Thank you.
I am going to shoot for 36 hours in February.
2 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Goal: Get some exercise in February.
PT thinks I have a fractured right hip (stress fracture). Will find out for sure next week, and then we'll see where I go from there.
Friday, 1 February 2019 ... 0.9 km hobbling
2019 Monthly February
Walking Distance (km): 0.9
Walking Time (min): 11.3
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Stairs Climbed Number: 0.0
Stairs Climbed Time (min): 0.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 0.9
Total Distance (miles): 0.6
Total Time (min): 11.3
Total Time (hr): 0:11:151 -
I made 21 hours in January so I'm going to try and at least increase that in February
January:21 hours, 4 minutes and 42 seconds2 -
Oh yes please I'm going to join! I did just over 13hrs in January and THAT felt like a lot, so this will be a good challange to encourage me to move more!1
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Keeping the goal the same as last month since there is 3 less days.
Goal: 35 hours
2/1 - 1 hour hot yoga; 1 hour lifting
Total: 2 hours/35 hours1 -
January final 37 hours and 20 min.
Goal: 35 hours1 -
2 hrs cardio1
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2 hrs + 60 mins cardio
3 hrs total1 -
It's motivated me to get moving today!
2hrs 30 so far for Feb.
2 -
Hey, never joined a challenge before but this sounds like my cup of tea.
Goal:35hrs
Running total (began:1st Feb) : 3hrs
Hrs remaining: 32hrs2 -
3 hrs + 60 mins cardio
4 hrs total2 -
Goal: 28 hours
Total so far: 1hr 55mins
01.02 20min cycle
02.02 45min rowing
03.02 50min row
2 -
Completed 3hrs 25mins
Remaining 20hrs 35mins1 -
2/1 1:45
2/2 1:33
2/3 1:15
4:33 of 36 hours
1 -
kschildroth wrote: »Keeping the goal the same as last month since there is 3 less days.
Goal: 35 hours
2/1 - 1 hour hot yoga; 1 hour lifting
Total: 2 hours/35 hours
2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
2/3 - 1 hour hot yoga; 1 hour walking
2/4 - 1 hour hot yoga; 1 hour lifting
Total: 7 hours 30 minutes/35 hours1 -
Goal:35hrs
Running total since 1st Feb: 5hrs
Hrs remaining: 30hrs1 -
Feb 1 118
Feb 2 86
Feb 3 109 hills
Feb 4 92
Total 6.75 hours1 -
2/4 1:45 walking
6:18 of 36 hours1 -
4 hrs + 2 hrs cardio
6 hrs total1 -
kschildroth wrote: »kschildroth wrote: »Keeping the goal the same as last month since there is 3 less days.
Goal: 35 hours
2/1 - 1 hour hot yoga; 1 hour lifting
Total: 2 hours/35 hours
2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
2/3 - 1 hour hot yoga; 1 hour walking
2/4 - 1 hour hot yoga; 1 hour lifting
Total: 7 hours 30 minutes/35 hours
2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike
Total: 9 hours 50 minutes/35 hours0 -
4hrs 20 completed
19hrs 40 remaining
Compared to you lot I need to pull my finger out 😆2 -
6 hrs+ 60 mins cardio
7 hrs total1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »Keeping the goal the same as last month since there is 3 less days.
Goal: 35 hours
2/1 - 1 hour hot yoga; 1 hour lifting
Total: 2 hours/35 hours
2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
2/3 - 1 hour hot yoga; 1 hour walking
2/4 - 1 hour hot yoga; 1 hour lifting
Total: 7 hours 30 minutes/35 hours
2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike
Total: 9 hours 50 minutes/35 hours
2/6 - 1 hour bootcamp; 45 minutes hot yoga
Total: 11 hours 35 minutes/35 hours0 -
Feb 1 118 walk
Feb 2 86 walk
Feb 3 109 hills, hike
Feb 4 92 walk
Feb 5 64 ex bike & HIIT Ex Bike
Feb 6 106 walking
Total 9.6 hours so far1 -
Goal:35hrs
Running total since 1st Feb: 6hrs
Hrs remaining: 29hrs1 -
7 hrs +60 mins on the 6th and 7th of cardio
9 hrs total1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »Keeping the goal the same as last month since there is 3 less days.
Goal: 35 hours
2/1 - 1 hour hot yoga; 1 hour lifting
Total: 2 hours/35 hours
2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
2/3 - 1 hour hot yoga; 1 hour walking
2/4 - 1 hour hot yoga; 1 hour lifting
Total: 7 hours 30 minutes/35 hours
2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike
Total: 9 hours 50 minutes/35 hours
2/6 - 1 hour bootcamp; 45 minutes hot yoga
Total: 11 hours 35 minutes/35 hours
2/7 - rest day
2/8 - 1 hour hot yoga; 20 minutes bike
Total: 12 hours 55 minutes/35 hours0 -
9 hrs + 60 mins cardio
10 hrs total1 -
Feb 1 118 walk
Feb 2 86 walk
Feb 3 109 hills, hike
Feb 4 92 walk
Feb 5 64 ex bike & HIIT Ex Bike
Feb 6 106 walking
Feb 7 62 walking
Feb 8 67 walking
Total 9.6 + 2.15 =
11.75 hours so far1
This discussion has been closed.
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