24 Hours of Exercise per Month Challenge - FEBRUARY 2019

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  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    kschildroth wrote: »
    Keeping the goal the same as last month since there is 3 less days.
    Goal: 35 hours

    2/1 - 1 hour hot yoga; 1 hour lifting

    Total: 2 hours/35 hours

    2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
    2/3 - 1 hour hot yoga; 1 hour walking
    2/4 - 1 hour hot yoga; 1 hour lifting

    Total: 7 hours 30 minutes/35 hours

    2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike

    Total: 9 hours 50 minutes/35 hours
  • KimberleyD2019
    KimberleyD2019 Posts: 4 Member
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    4hrs 20 completed
    19hrs 40 remaining

    Compared to you lot I need to pull my finger out 😆
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    6 hrs+ 60 mins cardio

    7 hrs total
  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Keeping the goal the same as last month since there is 3 less days.
    Goal: 35 hours

    2/1 - 1 hour hot yoga; 1 hour lifting

    Total: 2 hours/35 hours

    2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
    2/3 - 1 hour hot yoga; 1 hour walking
    2/4 - 1 hour hot yoga; 1 hour lifting

    Total: 7 hours 30 minutes/35 hours

    2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike

    Total: 9 hours 50 minutes/35 hours

    2/6 - 1 hour bootcamp; 45 minutes hot yoga

    Total: 11 hours 35 minutes/35 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    Feb 1 118 walk
    Feb 2 86 walk
    Feb 3 109 hills, hike
    Feb 4 92 walk
    Feb 5 64 ex bike & HIIT Ex Bike
    Feb 6 106 walking

    Total 9.6 hours so far
  • motivateme0
    motivateme0 Posts: 6 Member
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    Goal:35hrs
    Running total since 1st Feb: 6hrs
    Hrs remaining: 29hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7 hrs +60 mins on the 6th and 7th of cardio

    9 hrs total
  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Keeping the goal the same as last month since there is 3 less days.
    Goal: 35 hours

    2/1 - 1 hour hot yoga; 1 hour lifting

    Total: 2 hours/35 hours

    2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
    2/3 - 1 hour hot yoga; 1 hour walking
    2/4 - 1 hour hot yoga; 1 hour lifting

    Total: 7 hours 30 minutes/35 hours

    2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike

    Total: 9 hours 50 minutes/35 hours

    2/6 - 1 hour bootcamp; 45 minutes hot yoga

    Total: 11 hours 35 minutes/35 hours

    2/7 - rest day
    2/8 - 1 hour hot yoga; 20 minutes bike

    Total: 12 hours 55 minutes/35 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    9 hrs + 60 mins cardio

    10 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    Feb 1 118 walk
    Feb 2 86 walk
    Feb 3 109 hills, hike
    Feb 4 92 walk
    Feb 5 64 ex bike & HIIT Ex Bike
    Feb 6 106 walking
    Feb 7 62 walking
    Feb 8 67 walking

    Total 9.6 + 2.15 =
    11.75 hours so far
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    10 hrs + 60 min's cardio

    11 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    Feb 1 118 walk
    Feb 2 86 walk
    Feb 3 109 hills, hike
    Feb 4 92 walk
    Feb 5 64 ex bike & HIIT Ex Bike
    Feb 6 106 walking
    Feb 7 62 walking
    Feb 8 67 walking
    Feb 9 74 mins with several big hills

    13 hours so far
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    11 hrs + 120 mins cardio

    13 hrs total
  • jesspen91
    jesspen91 Posts: 1,383 Member
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    January:21 hours, 4 minutes and 42 seconds


    February
    Feb 1 - 49:09 minutes running
    Feb 2 - 32:30 minutes running
    Feb 3 - 20:25 minutes yoga
    Feb 4 - 45:50 minutes lifting
    Feb 4 - 20:10 minutes yoga
    Feb 5 - 31:07 minutes running
    Feb 5 - 20:28 minutes yoga
    Feb 6 - 45:00 minutes lifting
    Feb 6 - 22:24 minutes yoga
    Feb 7 - 20:26 minutes yoga
    Feb 8 - 40:12 minutes lifting
    Feb 9 - 33:10 minutes running
    Feb 10 - 20:37 minutes yoga

    6 hours 41 minutes and 28 seconds
  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Keeping the goal the same as last month since there is 3 less days.
    Goal: 35 hours

    2/1 - 1 hour hot yoga; 1 hour lifting

    Total: 2 hours/35 hours

    2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
    2/3 - 1 hour hot yoga; 1 hour walking
    2/4 - 1 hour hot yoga; 1 hour lifting

    Total: 7 hours 30 minutes/35 hours

    2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike

    Total: 9 hours 50 minutes/35 hours

    2/6 - 1 hour bootcamp; 45 minutes hot yoga

    Total: 11 hours 35 minutes/35 hours

    2/7 - rest day
    2/8 - 1 hour hot yoga; 20 minutes bike

    Total: 12 hours 55 minutes/35 hours

    2/9 - 30 minutes kickboxing
    2/10 - sick day
    2/11 - 1 hour lifting

    Total: 14 hours 25 minutes/35 hours
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    January final 37 hours and 20 min.

    Goal: 35 hours

    Feb 1st: 20 min running =20 min/35 hrs
    Feb 2nd rest day
    Feb 3rd: 29.16 cardio, 16 strength, 32.07 flex=1:17: 7 = 1.37.07s/35hrs
    Feb 4th: 25 min running, 39.30 cardio, 27.30 strength= 1 hr 32 min = 3.09.07s/35
    Feb 5th: 150 min cardio 10 min strength and 28 flex= 3hrs 8 min = 6.17.07s/35
    Feb 6th rest day
    Feb 7th 20 running, 23.30 cardio 41 strength, 24.30 flex= 1 hr 49 min= 8.06.07s/35
    Feb 8th rest day
    Feb 9th 35.27 Cardio, 20.33 strength 1 min flex= 57 min= 9.03.07s/35
    Feb 10th 100.30 cardio, 68.05 strength= 2hr 48min 35s= 11.51.42/35


  • motivateme0
    motivateme0 Posts: 6 Member
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    Goal:35hrs
    Running total since 1st Feb: 10hrs
    Hrs remaining: 25hrs
  • Machka9
    Machka9 Posts: 24,840 Member
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    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes

    Goal: Get some exercise in February.

    PT thought I had a fractured right hip (stress fracture). MRI says ligament damage + torn cartilage.

    Friday, 1 February 2019 ... 0.9 km hobbling
    Saturday, 2 February 2019 ... 0.0 rest day!
    Sunday, 3 February 2019 ... 0.0 rest day!
    Monday, 4 February 2019 ... 1.3 km slow walking
    Tuesday, 5 February 2019 ... 0.80 km slow walking
    Wednesday, 6 February 2019 ... 1.3 km slow walking
    Thursday, 7 February 2019 ... 0.8 km slow walking
    Friday, 8 February 2019 ... 5.7 km slow walking with breaks
    Saturday, 9 February 2019 ... 3.9 km slow walking with breaks + 20 km cycling
    Sunday, 10 February 2019 ... 4 km slow walking with breaks + 21 km cycling
    Monday, 11 February 2019 ... 1.5 km slow walking with breaks
    Tuesday, 12 February 2019 ... 2 km walking + 4 flights of 20 stairs


    2019 Monthly February
    Walking Distance (km): 22.2
    Walking Time (min): 277.5
    Cycling Distance (km): 41.0
    Cycling Time (min): 129.5
    Stairs Climbed Number: 4.0
    Stairs Climbed Time (min): 3.2

    Totals
    Total Distance (km): 63.2
    Total Distance (miles): 39.3
    Total Time (min): 410.2
    Total Time (hr): 6:50:10
  • kschildroth
    kschildroth Posts: 570 Member
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    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Keeping the goal the same as last month since there is 3 less days.
    Goal: 35 hours

    2/1 - 1 hour hot yoga; 1 hour lifting

    Total: 2 hours/35 hours

    2/2 - 30 minutes sprint cycle class; 1 hour bootcamp
    2/3 - 1 hour hot yoga; 1 hour walking
    2/4 - 1 hour hot yoga; 1 hour lifting

    Total: 7 hours 30 minutes/35 hours

    2/5 - 1 hour lifting; 1 hour hot yoga; 20 minutes bike

    Total: 9 hours 50 minutes/35 hours

    2/6 - 1 hour bootcamp; 45 minutes hot yoga

    Total: 11 hours 35 minutes/35 hours

    2/7 - rest day
    2/8 - 1 hour hot yoga; 20 minutes bike

    Total: 12 hours 55 minutes/35 hours

    2/9 - 30 minutes kickboxing
    2/10 - sick day
    2/11 - 1 hour lifting

    Total: 14 hours 25 minutes/35 hours

    2/12 - 1 hour lifting/cardio

    Total: 15 hours 25 minutes/35 hours
  • 2020yesyouwill2020
    2020yesyouwill2020 Posts: 115 Member
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    Okay joining close to mid way. Let's just shoot for ten hours.

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