TEAM: Flab-U-Less (February)
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So does anyone like doing burpees?1
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Daily Post for Wed., Feb. 6
Track: Yes
Macros/Calories: over 25 protein macros/under calories
Exercise: Yes. Walked 2 miles today, brisk ...a first for me - ever.3 -
Question of the week - What are burpies?
I LOVE to swim. Whatever burpies are, I think I'd hate them considering how many other folks do.1 -
EVERYONE is doing good things today! Keep it up team!
@daisytripp Stomped it dead and dropped it in a hole somewhere! Go you!
@benbowers AAAHHH!!! Free cake! I'm one of those people that would follow Pennywise down a storm sewer drain for some free cake!0 -
@starshine15 burpees are pure evil!! EVIL!!!
And not a good evil either!
https://www.youtube.com/watch?v=G2hv_NYhM-A 1 -
Daily Post: 02/06 Wednesday
Track: yes
Calories: over a tad
Exercise: no
Daily goal: Remember to not to eat free cake from storm sewers. Tomorrow-also do not eat free cake from storm sewers....Maybe Friday....
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Daily post - 6th Feb
Tracking: yes
Calories: over by 160
Exercise: 30 minute Fitness blender workout
Q of the week: I love biking - indoors or outdoors.
I also have a weird love of planks - I think it's because I was so bad at them when I started but I soon saw progress and can do nearly a minute now.
I dislike every other cardio machine in the gym except the rower and the bike.0 -
@WA_Teacher Woo! 5th graders and snow....I think that it would have been snow science day-states of matter and snowflake formation/weather properties day....you know....so the teacher can play in the snow too!
Great idea! However, I teach ELA. 😔
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Daily Post: February 6th
Track: Yes
Calories: Under...barely but it counts!
Exercise: Rest day
Last night's sleep: 6 hours
Today's water intake: 65.6 ounces2 -
Daily Post: 02/05 Tuesday
Track: yes
Calories: over
Exercise: not counted, but I cleaned my house and moved furniture after my 12hr. shift today. I wasn't sedentary at all.
Daily goal: Acquire that wardrobe that leads to Narnia for extra storage space. Tomorrow-is coming!
This goal is one of my favorites...if only it was that easy!1 -
WA_Teacher wrote: »@WA_Teacher Woo! 5th graders and snow....I think that it would have been snow science day-states of matter and snowflake formation/weather properties day....you know....so the teacher can play in the snow too!
Great idea! However, I teach ELA. 😔
Well, you could always throw snowballs while reciting Robert Frost poems or Jack London. I would vote for 'To Build a Fire'.1 -
Daily post Feb 6 Wednesday
Track:Yes
Calories: under if I use just 25 of my exercise calories-which I certainly deserve. I hit 12000 steps today -shoveled snow -did an intense workout at the gym
Upholstered half a chair. Finished some quotes and finished up the evening weaving a few inches on my loom. Oh yes, I finally got over to my Dads to help him with a minor computer problem
Feeling accomplished.
Still haven’t called that friend. Tomorrow is another day.
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@Cindyk4919 that is a lot! I love days like that. Great job 🙂🙂0
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daisytripp wrote: »Username: daisytripp
Weigh in day: Wednesday
Previous weight: 196.0
Current weight: 193.7
Fingers crossed that this isn't a bizarre fluke - I really didn't feel like I was exercising enough or eating right these past few days. Regardless of the result, I really have to get myself back together if I want to keep seeing results! For now, YAY!
@daisytripp - FLAB-U-LESS weight loss!!!0 -
@starshine15 burpees are pure evil!! EVIL!!! And not a good evil either!https://www.youtube.com/watch?v=G2hv_NYhM-A
Holy Moly! Well, first of all, I would/could never do those. I would never want to. So, besides hating to do those, I don't like anything Pilates, like planks.0 -
Daily post - 6th Feb
Tracking: yes
Calories: under
Exercise: not today
Comments: still not feeling great, the good thing is I don't have much of an appetite so staying under my calorie goal is easy!
Mini challenge question:
Least favourite exercise: planks and mountain climbers just because I never feel like I'm doing them properly.
Most favourite: I enjoy walking just because it doesn't really feel like exercise.1 -
Daily Post 2/6
Track: yes
Calories: under
Exercise: short walk at lunch before the rain1 -
Redstickdad
week 1 Thursday
PW 335
CW 327.8
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@Redstickdad Hazzahh!! -7.2lbs!! Crushed those calories!2
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@mram3582 Thank you. I am back on track.0
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Feb 6
Track - yes
Calories - over
Exercise - yes dog walk and moving furniture
Still didn’t make it to the gym. I’m ready for my company to leave now.2 -
surflivelove wrote: »Feb 6
Track - yes
Calories - over
Exercise - yes dog walk and moving furniture
Still didn’t make it to the gym. I’m ready for my company to leave now.
Overstaying their welcome? 😂1 -
Ben, I’m trying to have a good attitude about it. Secretly though, I’m ready to get back into my groove.2
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Feb 7
PW 177
CW 177
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Daily post
07.02.19
Track: yes
Under: yes
Exercise: 45 minutes HIIT and 15 minutes treadmill
Daily quote:
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.”
-Mark Twain1 -
Q of the week:
I hate cross trainer in the gym, so that would be my less favourite and I do like aqua aerobics or swimming 🤗0 -
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Daily Post Thursday 7th
Track: Yes
Calories: Under
Exercise: Cycled to and from work. 20min interval race pace/ rest.
Comments: None........My brains dead!0 -
Daily post - Feb 6th
Tracking: yes
Calories: under.. but still ate some exercise calories 😑
Exercise: yes1
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