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TEAM: Flab-U-Less (February)
Replies
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Center stage tomorrow we have:
@cdavisdeva
@daisytripp
@lar25473
@shanteel612
@trimformecmb
Have a Happy Hump Day everyone!2 -
@daisytripp -thanks for the recipe suggestions. I have about an eighth of a head of cabbage that I now know what to do with.
@mram3582- do you happen to own a Wii? I use Wii fit for my scale and to track my weight. I also have an old fashioned non- digital scale for a quick general check.
And if you get a Narnia closet- I call no fair! My Narnia close has been on backorder since 1972.
@lk2011 - I like your goals
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Daily post;
Track;yes
Calories; under
Exercise; yes- 20 minutes on treadmill and one hour with trainer
Goals: I struggle to live a “balanced life” between working out, work and weaving, I have spent very little time with friends lately. My goal for the week is to call a friend and make a date.
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2/5
Track: yes
Calories: over 500
Exercise: yes0 -
@cindyk4919 that is a really good goal! And, that is a really good idea, but my wii went kaput too about 6 months ago. I need to get another one because the wii fit was the best thing to actually help my balance with intense vertigo.
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2/5
Track - yes
Calories - over
Excersise - yes
I didn’t reach my goal that I set last night for today. I had/have a surprise visitor, which changed my plans for the next few days. I’ll be entertaining guests until Friday. I’m gonna try to sneak away tomorrow for a gym session.
Great job everyone!
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@surflivelove Enjoy your company! And Kudos if you make that gym session.0
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I forgot to put up the Question of the week mini challenge yesterday. Ok, here it goes: Mini Challenge Question of the week. What is your fave/least fave exercise?0
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Q. of the week: I personally love my walk/runs and anything cardio as long as it is outside....I love outside! I do lift also, but I don't count it toward my daily exercise because it doesn't keep my heart rate up for extended periods of time. My least favorite exercise is push-ups although I use to love pull-ups when I was lighter. I could probably start to work on pull-ups again. Probably because until about the age of 25 I was part monkey...always in a tree or climbing something until a series of ruptured eardrums and a bout of Bell's Palsy gave me pretty severe vertigo. I really love climbing though!1
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oh yeah, and snowboarding0
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Daily post - 5th Feb
Tracking: yes
Calories: under by nearly 400. I wasn't feeling well by dinner and didn't eat much.
Exercise: 30 minute walk during my break at work0 -
Q. of the week:
My most favourite exercise is trail running. I love the outdoors and the wilderness with trail running, the sights, the smells, everything about it.
I started organising trail races 4yrs ago and hold an annual beach race on the South Coast of England.
Least favourite has to be running on a treadmill! Why run indoors when there is so much beauty outside.1 -
Username: shanteel612
Week: February week 1
Weigh in Day: Wednesday
PW = 209.4 (January 30)
CW = 210.6 (February 6)
Too many over days not enough to gain but more than enough to retain water. Today is a new day and I am looking forward to next week's weigh in.2 -
2/5
Track: yes
Calories: over 590
Exercise: No
Goal: Stay within my cals. Been struggling lately1 -
It seems to be the month for scale woes. I put a new battery in my Aria on Saturday and since then it's been all over the map. Reminds me of the scale on the Biggest Loser - up 7, down 10, up 5, down 1... I've been weighing myself everyday hoping that it gets itself regulated by Friday (weigh-in day).
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Question of the week - my favorite exercise is definitely biking. Or, in case of foul weather, spinning. My LEAST favorite exercise is definitely burpees!1
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My favorite exercise is swimming/snorkeling in the Caribbean, alas I live in Wisconsin.
I do love to swim, but not so much in a pool.
I do love to walk outdoors in nice weather
I hate to do burpees too0 -
@empire5 Feel better soon!
@benbowers Yeah, I am with you on the outdoors! I hate to be cooped up inside.
@shanteel612 Drink plenty of water and I bet most of it will be gone in a day or two.
@suezq72760 I'm having scale woes too. I didn't even realize that my old ones were broken...I just thought that I had plateaued for 2 weeks....until my husband weighed the exact same
Now my new scales are broken too, so I have to go return them tomorrow on my day off. And yes, I just say "no" to burpees.
@AnnMarieThomas91 Congrats on that loss! Woot!
@cindyk4919 I liked the Carribean too, but last time I went snorkling there, there was some kind of oil spill and then the guides wanted to charge everyone to clean it off....nope, we'll get it off ourselves thanks!0 -
Daily post: Feb 5th
Tracking: yes
Calories: Under
Exercise: Back to the gym for circuit training1 -
Daily post
06.02.19
Track: yes
Under: a bit over
Exercise: 15 minutes running and weights
Daily quote:
Don't wait. The time will never be just right.3 -
Daily Post Wednesday 6th
Track: Yes
Calories: Under
Exercise: Cycled to and from work.
Comments: MUST LEARN NOT TO TOUCH FREE CAKES WHEN OFFERED AT WORK!!!🍰🎂🍰🎂🍰🎂🍰6 -
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Username: daisytripp
Weigh in day: Wednesday
Previous weight: 196.0
Current weight: 193.7
Fingers crossed that this isn't a bizarre fluke - I really didn't feel like I was exercising enough or eating right these past few days. Regardless of the result, I really have to get myself back together if I want to keep seeing results! For now, YAY!5 -
@daisytripp amazing loss!! Congrats0
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Username: cdavisdeva
February week 1
PW 142.5
CW 1430 -
Daily post: Feb 5th
Tracking: yes
Calories: under... but I ate some of my workout calories
Exercise: yes
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Daily Post...Feb/6
Track...Yes
Cal Under
Exercise No
My toes have been cold and tingly at night. Will be visiting my MD tomorrow for an early annual check up bc I am prediabetic and I am not taking any chances.
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2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
🎈2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
🌷2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
🍎2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
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This discussion has been closed.