Replies
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I had two (so I could do boxing). I liked them at first but the workouts didn't really suit me and the feedback was more generic than I'd hoped.
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https://www.techradar.com/news/fitbit-charge-3-vs-fitbit-charge-2 You might want to read this
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^ this may be your best bet since Garmin and Strava are like best friends so I expect their data meshes easier.
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We have different muscle types, some being good for short burst activities like sprints or power lifting, others being better at endurance exercise. Each person has a dominant type, and my guess is that you (like me) are dominated by the lower endurance types. My favorite workout combination is weight lifting and HIIT…
