Replies
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Thank you so much!
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You can and WILL do it! Fitness is everyone's to achieve. And yes, I'm glad you realized there is no fad diet. No pill. No waist trainers or flat tummy teas. It's just being in a caloric deficit, eating well, and staying active! This lifestyle can be achieved by anyone.
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Thank you so much. Your success will come with continued hard work and patience. My loose skin has begun to form. And is definitely getting worse the more weight I lose. Its not how I imagined myself to look of course, but it is much better than looking how I used to. Essentially, loose skin won't ever truly go away…
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Wow, that's an inspiring story! Most of all congrats to you for quitting cigarettes! That's incredible. I believe you will succeed in achieving your goal weight. Just keep at it and stay dedicated!
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Wow, kind words 😊 thank you!
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Thanks 😊
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Tank you so much!
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By looking in the mirror every single day and not being happy or satisfied with where I am. If I'm not where I want to be in life yet, then I have 0 excuses to not go all in and work my *kitten* of every single day.
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Never truly ends! But that's the best part, we always have room for improvement! Whether it be mental, physical or whatever, we can always be better tomorrow than we were yesterday!
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Congrats dude! That's awesome!
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Thank you so much! 😊
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Thanks so much! You too!
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Wow, congrats! I am about 5'10 on a good day haha
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Thank you!
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Very do-able! Anyone, no matter your weight or age can start their journey of becoming healthier. All you have to do is start! Keep the mindset that you can and will achieve your goals and you'll be there in no time
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Thank you!
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348 to 219!
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Hey man, I was lifting only a little. No true program. But I have always been a stronger guy, just hidden under the rolls haha
