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I have never heard it said more perfectly. That is exactly what's going on!
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I was also getting stuck with the 0 points foods and couldn't understand the reasoning behind it - I mean an egg is 'free' at WW but it's 70 cals. That cannot be right. Now on MFP and feel like I have a better grip on what's going into my mouth. Early days but I am excited!
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I have just joined here and I know I need to cut out my drinking so I am going to do a self imposed 'Sober October'. Wish me luck and thanks for reading - Carolyn
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That is so great - well done and what an inspiration!
