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3xyes. Day 14 of Epic II + 2.8km walk + 9km run
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3xyes. Day 13 of Epic II + 4.9km run
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@Mrs_Hoffer Dear Teresa thank you so much for your efforts to keep the group going 🙋. 3xyes day. Day 12 of Epic II. The weather was not for running, raining hard with thunder ⚡. May be tomorrow
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A pass day
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Day 10 of Epic II + 10km walk. Tracked all, over the budget. Another pass day
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3xyes. 8.5km run
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3xyes. 2.6km walk + 8.5km run
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3xyes. Day 9 of Epic II + 2.5km walk + 8.6km run
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@jjjcat 🎂 Happy birthday 🎉
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3xyes. Day 8 of Epic II+5.3 km walk
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Spring is here 😊
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3xyes. Day 7 of Epic II+5km walk+8.7km run
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Pass day
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Pass day
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Pass day
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Pass day 4. 5km walk, tracked all, over 4000 kcal 😐
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Happy birthday!!!🎉🎉🎉
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You could write a book! ;)
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@jamcnewman Happy Birthday Julie!!!! :)
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13/04/2022 Did I exercise for at least 20 minutes? • DAY 4 of EPIC II | FULL BODY FOCUS ON CORE 54 min • Jogging 9.55 km in 1:01:28 (6:26 min/km); VO2max: 39 Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes Pass days used 3/3
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3xyes. Day 3 of Epic II + 6.4km walk. Pass days used still 3
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So nice to hear from you again. I really missed your blog :)
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Just want to share the post of the lady whose blog I personally followed for a long time. She made me lough and cry so many times https://community.myfitnesspal.com/en/discussion/10861749/156-pound-weight-loss-and-so-much-more
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@victorious55 Happy birthday 🎂🎉🎁
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11/04/2022 Did I exercise for at least 20 minutes? • DAY 2 of EPIC II | BODYWEIGHT & DUMBBELL LOWER BODY 55 min • Jogging 8.72 km in 1:00:30 (6:56 min/km); VO2max: 39 Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes
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Pass day 3
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Pass day 2/3. Last Day 50 of Epic I.
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@jamcnewman 10+km walk is impressive 💪👍. And I like your photos 🤩. Please keep posting 🙋
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3xyes. 8.5 km run. Pass days used 1/3
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3xyes. Day 49 of Epic I