We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
What I did was logged my weight, and food and organized a work out plan it helped me feel accomplished and boost self esteem to keep my drive going once I noticed I was losing weight. It's all about caloric measuring. Your 'energy in' ( food ) needs to be less calories than your ' energy out' ( food ) you want to be…
