deeds145 Member

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  • Goal - 16 more lbs in October (already down 4) - on VLCD True Start Weight 245 in May, 2018 Diet SW - 212.4 (9/18/18) CW - 199.9 (October 4) First Goal - 160; 5'6", 50+
    in October 2018 Weight Loss Challenge Comment by deeds145 October 2018
  • Motivation does NOT come from within - that is what the word "INSPIRE" comes from - to breathe into. Others inspire us and light fires in us all the time. On the other hand, the action and the follow through come from within... I know you can do it, you are still young enough. You've taken action and asking for help. You…
    in I need some motivation Comment by deeds145 October 2018
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