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Perhaps not ! It seems very quiet. Are there any other groups for old codgers like me ?
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Don't let it get to you and get you pessimistic. At any age it is possible to get thinner and fitter. I know from forst hand experience.
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The seasons here are all to pot. We had days that would have passed for Summer a fortnigth ago and the bees and flowers responded as if it were spring. Now we are back to cold, sleet and rain so I worry we will see the brave early flowers pay the price.
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I have found them useful in helping me lose weight. I am a bit of an addict for gadgets and this unfortunately means I've tried a few (they are not cheap). I tend to come back to Garmin as it is possibly the best for exercise and did link in with mfp and Strava (as well as office 365 which is surprisingly helpful)
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I know the feeling. It is still worthwhile restarting. I have had to do it a few times but in the long haul it will be worth it
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Wild wet and windy North Wales
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Thanks Emily, I guess I am going to have to get more adventurous in the kitchen