Replies
-
I teach group dance classes and the general consensus of why people seem to take them seems to be the support, the general feeling of accountability (when people miss classes, other people ask them if they're okay, where they've been, etc) and the energy boost they get from the community feel.
-
If you're following the Keto diet, then make sure you measure. I've seen clients who aren't sure about their macros and think they're in ketosis when they're out because they underestimated their carbs. The diet is fairly strict. The SKD is 75/20/5. Fat/Protein/Carbs. I'd join keto groups and find people who have had…
-
Me, please :)
-
Hi there. 47 and a fellow chef and nutritionist. Would love to find more friends who are chefs as well :)
-
Hi there. 47 and have had success with weight loss with a desire to lose 30 lbs more. Feel free to add me :)
-
Lovely
-
Amazing legs! 25?
-
Great hair!
-
Doesn't skip a workout.
-
California salad and summer rolls for the family.
-
Play board games!
-
https://www.youtube.com/watch?v=vZA_7FtttRY
-
Ontario, Canada.
-
winning at life!
-
Will that be one hump or two?
-
Baked spring rolls, salad, and pickled radishes and cucumbers with a spicy chili dip :)
-
Mixing drinks behind the bar.
-
Beautiful eyes!
-
I'm new after a couple of years away, would love some friends :)
-
The pretty, popular, girl.
-
Doesn't like nerds (is a huge nerd)
-
Ramen.
-
Lawyer.
-
Hiya. 47, a previous member and ready to lose the 25 lbs I put on after an injury. Feel free to add me <3
-
Very Strong!
-
Save Ferris
-
Fearless Adventurer!