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Fitness apps?
Hi all. Are there any workout apps you can recommend for simple, guided workouts at home? Any ideas (or friend requests!) welcome. :)
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What supplements do you take?
Hi all. I was just curious as to if anyone takes any supplements (vitamins, minerals, enzymes, etc) as part of their weight loss regimen. Cheers for any answers! :)
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Hi everyone!
I was a member a couple of years ago and lost 80 lbs. Due to an achilles injury, I was a bit sedentary and gained back 25 (ugh). I'm a chef and nutritionist and pretty good about keeping on track, but it's good to have friends and people who get your journey and support you. Any friends are welcome! <3
