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Hey everyone! I'm 22yr old and 6'1". I currently am fluctuating around 150-155 (due to my menstrual cycle lol) and have been at this range for about a year. My highest weight was around 183 back when I was about 17/18 yr old. My goal is to fluctuate around 145-150. I eat about 2000 net calories per day. I'm trying to do…
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Hey, I don't know if you sorted out your macros or not, but hemp seeds really helped me hit my macros.
