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Oh so on format above Hi I’m 54 5 foot 1 SW 185lb Long term goal weight 135 Lb August goal 184. :))
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Hi well jumping in to say hello- a very long time ago (10 years) did amazing with mfp lost over 40 lb swam etc . Serious events kicked me back after 5 years and all back and more. Ignored massive weight gain stopped cycling to work, stopped swimming and moving in general. At 5 foot 1 have around 51 lb to loose. I have…
