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jennutech Member

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  • Starting weight 268 Current weight 252.8 Goal weight 165 Sunday 12/02 258.8 Sunday 12/09 254 Sunday 12/16 252.8 Sunday 12/23 Sunday 12/30
    in December Monthly Challenge Comment by jennutech December 2018
  • Adding in IF this month along with ACV + No Salt "Tonic" before each meal. One week in and I LOVE it! I only eat when hungry now (which is way less often than I realized.) I was really eating out of habit - WOW! Starting weight 268 Current weight 254 Goal weight 165 Sunday 12/02 258.8 Sunday 12/09 254 Sunday 12/16 Sunday…
    in December Monthly Challenge Comment by jennutech December 2018
  • Start Date: 04 October 2018 SW: 267 GW: 165 Thursday 11/1: 265 Sunday 11/04: 261 Sunday 11/11: 259 Sunday 11/18: 260 Sunday 11/25:260 Friday 11/30: 258 This was my first challenge and I loved it. It's great to see how over time - even just a month - the needle does eventually move! A great reminder to not get discouraged…
    in NOVEMBER Monthly Challenge Comment by jennutech December 2018
  • Start Date: 04 October 2018 SW: 267 GW: 165 Thursday 11/1: 265 Sunday 11/04: 261 Sunday 11/11: 259 Sunday 11/18: 260 Sunday 11/25:260 Friday 11/30: The head cold is nearly gone finally (so no more interference from throat lozenges and medicine) and I have adjusted my macros. Limiting carbs even more and creating a greater…
    in NOVEMBER Monthly Challenge Comment by jennutech November 2018
  • Start Date: 04 October 2018 SW: 267 GW: 165 Thursday 11/1: 265 Sunday 11/04: 261 Sunday 11/11: 259 Sunday 11/18: 260 Sunday 11/25: Friday 11/30: I seem to take 3 steps forward and 2 back. But at least I'm moving forward, albeit slowly. Been sick this week and the cough syrup I suspect has sugar in it - but I have to sleep.…
    in NOVEMBER Monthly Challenge Comment by jennutech November 2018
  • Start Date: 04 October 2018 SW: 267 GW: 165 Thursday 11/1: 265 Sunday 11/04: 261 Sunday 11/11: 259 Sunday 11/18: Sunday 11/25: Friday 11/30:
    in NOVEMBER Monthly Challenge Comment by jennutech November 2018
  • Start Date: 04 October 2018 SW: 267 GW: 165 Thursday 11/1: 265 Sunday 11/04: 261 Sunday 11/11: Sunday 11/18: Sunday 11/25: Friday 11/30:
    in NOVEMBER Monthly Challenge Comment by jennutech November 2018
  • Thank you @ChinatowninChina! You were right, I just kept doing what I know to do and had a big whoosh of weight loss! So glad to hear this is normal so I won't get discouraged. Just keep working the plan because the plan works!
    in NOVEMBER Monthly Challenge Comment by jennutech November 2018
  • 30 day Keto Newb & First Challenge! Start Date: 04 October 2018 SW: 267 GW: 165 Thursday 11/1: 265 Sunday 11/04: Sunday 11/11: Sunday 11/18: Sunday 11/25: Friday 11/30: I started Keto to reverse my Type II Diabetes. In that area I've already seen great success. Just 30 days in and my blood glucose is down 30+ pts and I'm…
    in NOVEMBER Monthly Challenge Comment by jennutech November 2018
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