annliz23 Member

oh I hope you have a great time I wouldn't be able to get up off the floor.

This might be a silly question but as you are a dog lady you probably know this but do female dogs stop eating when the come into season as mine has just started she is 9 months bit I can't get her to eat wondered is it normal.

weigh in P 118. 0 CW 117.0 steps 19714 8907 14871 10525 15954 12305 11570

Steps July 15 -21 Monday 9830 Tuesday 9866 wednesday 18359 Thursday 15224 Friday 7094 Saturday 6962 Sunday 15895 Total 83230

weigh in P 118. 0 CW 118.0 Steps Week 8 - 14 Monday 17617 Tuesday 9066 Wednesday 17708 Thursday 8846 Friday 14177 Saturday 11228 Sunday 4300 Total 82942 Sorry i keep forgetting to send you my steps I will send them tonight for this week.

I miss it too it kept me on task

welcome

Pw 120 CW 118

PW 120 CW 120

PW 115 CW 120

Steps Monday 4800 Tuesday 15813 Wednesday 10452 Thursday 18840 Friday 7175 Saturday 9803 Sunday 4342 total 70825

PW 115.6 CW 115.

Congratulations on your anniversary Randi snd thanks for the challenge.

Hope the knee improves. I need to focus on my arms too they are much to flabby.

How are your workouts going Andy?

Hope everything goes well.

i agree we all need a cheat day occasionally.

PW 115.9 CW 115.6 Steps week ending 16th June Sunday 2924 Monday 15753 Tuesday 10249 Wednesday 15418 Thursday 12133 Friday 7514 Saturday 5882 Total 69,873

At least we have a couple of groups we can still talk about things on or vent our stresses on.

Oh that's good Cat that he is on board with you let me know how it goes.

I sm up a bit so I need to get more motivated but just don't seem to want to at the moment hey ho

I don't have it on my phone or computer now

I agree be consistent ut doing g anything helps in the long run. I hope the should improves

I still have my newsfeed buy lost a few friends who decided to go, I tried loseit and MyNetDiary which was good it the terms stated they might use your info world wide so I bottled out. Here works for me .

Happy birthday for your upcoming birthday, great present

Happy birthday to you both. My weight is static I need to do more exercise but just feel lazy lol! My husband isn't helping as he seems to be on a cake diet but unfortunately for me it's me whi has to bake them, I try not to have any but they are so ymmy

is there a way to still see what friends have has in their diary?

Hope you had a lovely birthday Cat Well done Rockin on you weight loss I need to motivate myself a bit more with strength training exercises so hopefully this will be my week. Keep being awesome everybody.

Steps Sunday 6004 Monday 10175 Tuesday 4316 Wednesday 15707 Thursday 12699 Friday 4197 Saturday 8464 Total 61,564

P W - 116.5 C W - 115.9