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Hello 👋. I have no doubt that you will be able to drop the weight you’ve gained. Your low iron levels and low energy could be causes. Have you had your other levels checked? The exercise regimen you are doing sounds like a great plan to drop weight and tone up. There is nothing wrong with cuddly but I understand your…
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Awesome goal. Wish you the best in achieving and them some.
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Congrats on taking the first step. Wish you the best of luck. Be sure to check out all the resources available. Great recipe and workout tips aplenty via forums.
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You can do it. Start will small goals. Achieve them and then move on to another. Best of luck.
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Same problem here hopefully it will be resolved shortly.
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You’ve achieved a great weight loss before and I have no question you can do it again. Just focus on small steps and then the bigger numbers will come. Best of luck on your journey.
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You will love Spartan races they are a blast and everyone on course is so helpful.
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Welcome. You’ve done the hardest part; that is starting. You’ve achieved the result in the past so you know you are capable. I have no doubts you can regain what you once had and more. Best of luck!
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Any loss is a good loss when it comes to weight. I have no doubt your new approach will yield positive results. Healthier is the key. One day, one week at a time. Then just let it snowball from there.
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Tennessee, just outside Nashville
