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herevenaugh5740 Member

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  • Without knowing specifics about your lifestyle: how active you are, your diet, medical conditions etc., and as I am not a healthcare professional, I can only suggest things. I think staying at your current calorie intake and trying to incorporate more exercise would be beneficial.
  • Okay, so it sounds like you are hoping to return to your previous weight prior to pregnancy and your caloric intake is already limited. I would suggest focusing on how you feel over what the scale says. As other people have commented, you are well within a normal healthy height and weight range. I would recommend…
  • Hello sarahowell5548, I understand the desire to lose weight and I would like to help if I can. Would you mind telling me a little more about your weight loss journey? What is your motivation to lose 10lbs? And you mentioned you eat 1700 calories a day, is that part of your weight loss plan and if so, is it helping you…
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