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This is a really good resource for someone looking to start a ketogenic diet: https://www.reddit.com/r/keto/. Look in the sidebar..."where to start." It is a great, helpful community for keto dieters. I like to read through the posts sometimes for inspiration. I have been doing it (for the second time) for two weeks now…
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I started keto 2 weeks ago (for the second or third time) and it is getting easier every day to stay away from sweets. You can add me if you like.
