We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It's not about calories. Cut your carbs below 50 grams a day and you will be losing weight even with 2000kcal a day. People on keto diets lose weight even with 3000kcal or more - but it must come from fat, never carbs.