busiedafox Member

Thanks. Will aim to join

First day:19 October 10808 steps - 6.85km

I know it is mid month already but would be interested in doing this. My goal is 10000 steps everyday.

@lburks89 how are you getting on with the diet? I am currently on it and have been doing it since 9 October. I agree with a few people on here that it is just a low calorie diet and if you eat anything (as long as it is low calories intake than you burn) you will loose the weight. I do it as it is easy and no much cooking…