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We will indeed! 😀👍
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Been missing in action for some months but now back at it. Running has been slow and painful (and still is) with an injured knee but I am just getting on with it. Will keep trying to add miles to Run Happy! Hope everyone is doing well.
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Racing today, 6 miles XC running, tough going, shattered now. Decent long warm up and down too to add to the miles.
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No such thing as 3rd wheels in ths game, we are all equals! Without you, we wouldn’t even be winning!
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Great to be following you all through the teams. Keep up the good work everyone!
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Cracking session today to add nearly 7 miles to Run Happy. I love interval training so did a warm up then 7 x half miles in about 3 mins with 2 mins recovery between each Rep. Then a warm down. Great session and if you have never tried intervals, I recommended starting with 6 x 1 min fast, 1 min easy, after a warm up. It…
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Welcome, mwurtzberger, thanks for joining our team! :)
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10 miles in the bag today. Still looking for new members for team Run Happy. :D :D :D :D
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Looking for 3 new members to the team ‘’Run happy’ :)
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Team E is going to be named ‘Run Happy’ :smiley:
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Double post
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Thank you. Now let’s get a new team name set up! :smile:
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I’ve joined this challenge, looking forward to it. Have joined MFP team E.
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Completely new to this, would love to join a group. Ran 2100 miles in 2018 and will probably run about 1800 in 2019 due to no planned marathon. How do I join?
