fittnessing64 Member

Day three rocked!! Finals week has started for me and these 25 minutes were a welcome stress relief! + Managed to do ten full push ups in a row today somehow, I've been doing knee ones so far and much fewer than ten :wink:

Some people have trouble getting cravings under control or eating in moderation so they need to do things to help, like having a protein or fat heavy breakfast. There's not just one way to go about losing weight. And there's no need to put down everything that doesn't agree with your own personal way of doing things. I…

Joanna Soh has really nice workout and nutrition videos. Her 30 minute kickboxing cardio video is one of my favorite workouts ever.

Day two crushed!! Woke up sick and it took a few hours to get out of bed, but I (eventually) did it (with a few modifications)! The power of the impending New Year, I guess lol. How's it going, @slfrye03?

Hope I can still join! H: 5'4" SW: 139 DGW: 135 12/2: 139.5 12/9: 12/16: 12/23: 12/30:

Hi! I'm 21, 139 lbs right now, and my first big goal is 120 lbs then maybe 110 after that. Feel free to add me!

Day one done!! Took my weight and measurements this morning, hoping to lose at least 4 pounds and 8 cm by 2019. Starting weight: 139 lbs Starting measurements: Chest- 96 cm Waist- 76.5 cm Hips- 94 cm Arms- 29.5 cm Thighs- 63 cm

Welcome! Glad to have a workout buddy :smiley:

@seska422 Thanks for the response! I'll leave it up to the pedometer then. @huntersvonnegut I prefer logging everything manually too, but the pedometer's been giving me some insight into whether or not I meeting the activity level MFP estimates I am.

Walked over to a local park with my sister yesterday and did some roller skating. I'm still learning but I managed not to fall this time! :sweat_smile: That was 15 minutes of walking and 20 of roller skating, plus an hour long walk I did this afternoon. Week progress: 95/200 active minutes

If you aren't feeling sore and think you could do it again without feeling overworked, I think it would be okay. If you're feeling any sort of pain or exhaustion during it, you should stop and take a rest day or two between workouts. And if you can get through it again today without feeling sore or exhausted or like you…

I'm not in maintenance (sorry for intruding!) but I have an open diary and was looking for friends with the same. Feel free to add!

My period hit hard and I was stuck in bed for a few days, no exercise and a lot of bloating! Here are my week 3 results: Chest- 95.5 (+1.5 cm) Waist- 80 (+5 cm :#) Hips- 94 (+3 cm) Thighs- 63 (-1 cm) Arms- 30 (-1 cm) I'd say I lost in all the places of my body where I don't bloat. ;) Bonus victory: this was my first week…

It depends on where you are health- and fitness-wise. If walking for 2 minutes a day is all you can do right now, then good work! Try working up to the suggestions that some of the other users have mentioned to make sure you're always improving.

@michellelagle I just joined a few days ago, I think everyone's still welcome to! There's still plenty of weeks left in the year, after all. I forgot to add the workouts I completed earlier in the week to my first progress update, so I'll add them now. One kickboxing and one strength workout on Monday, plus another…

I hit a BMI of 24.9. BMI isn't the best way to measure a healthy weight, but being at the highest possible number in the healthy weight class spooked me.

Just commenting to cheer you on, incredible goal and great work so far!

Hi! It's nice to see someone else in the Middle East here, I'm in Kuwait and I agree with the ridiculous summer temperatures. I think it was over 50 C this past summer here? Now that it's cooling down, I go out for walks/runs and use the workout equipment at the parks around me. I also do workout videos at home and am…

@Terry111330 Nice job on those losses! I'm sure you'll reach your goal weight by the end of the year with your progress so far :smiley: Was feeling pretty exhausted yesterday so I had a rest day and did two workouts today to make up for it. Progress: 2/10 workouts, 1/5 strength.

Can I still join? I have a trip mid-January and I want to get in shape for it! I'm tracking centimeters instead of weight: Starting measurements: Chest- 94 cm Waist- 75 cm Hips- 91 cm Thighs- 64 cm Arms- 31 cm Goal measurements: Chest- 89 cm Waist- 70 cm Hips- 86 cm Thighs- 58 cm Arms- 27 cm Week 3 goals: Complete 10…

To fit into a pair of leggings I just bought. They're somehow much smaller than a pair of same-sized leggings I brought at the same store, and the store has no refunds :(

Thanks for the insights everyone! For those wondering, I'd prefer to focus on fitness because I'm already not overeating. I guess technically I am eating too much for my current fitness level to achieve my goals, but I'm 5'4", early 20s and eat about 1500 and 2000 calories daily. I know I could lose weight by dieting but I…

@LKArgh Thanks for sharing that, it sounds like you were really active! Looks like I'd need to work on having a more active workout rather than on long workouts...

Haven't done it before but I'm wishing you luck! I'm sure you'll do great with all that training!

hey crystal! i just joined too and would love a partner to keep accountable

thanks for advice, @snowflake954 ! i'll definitely check those out.