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I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers. CHALLENGE STARTING WEIGHT: 224lb Jan. 7: 224lb Jan. 14: 220lb (-4lb) Jan. 21: 217lb (-3lb) Jan. 28: January Goal: 214lb January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers. CHALLENGE STARTING WEIGHT: 224lb Jan. 7: 224lb Jan. 14: 220lb (-4lb) Jan. 21: Jan. 28: January Goal: 214lb January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 206lb…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers. CHALLENGE STARTING WEIGHT: 224lb Jan. 7: 224lb Jan. 14: Jan. 21: Jan. 28: January Goal: 214lb January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 206lb February Actual:…
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Committing myself for the next ten days! Good luck everybody. SW- 220.6 Day/Weight/Comment 01/13- 220.6- Been doing well with moderating my alcohol intake for the last week and monitoring food. Also I have been making an effort to stay fairly active. Today I am aiming to not snack and to get a long walk in later with the…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 57 SW- 211.0lb EW- 211.2lb (+0.2lb) Round 58 SW- 211.2lb EW- 209.2lb (-2.0lb) Round 59 SW- 209.2lb Round 59 Target EW- 206.2lb Date/Weight/Comment 11/14- 210.6lb- A bit of a gain on the scales this morning, I'm putting…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 57 SW- 211.0lb EW- 211.2lb (+0.2lb) Round 58 SW- 211.2lb EW- 209.2lb (-2.0lb) Round 59 SW- 209.2lb Round 59 Target EW- 206.2lb Date/Weight/Comment 11/14 11/15 11/16 11/17 11/18 11/19 11/20 11/21 11/22 11/23
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 57 SW- 211.0lb EW- 211.2lb (+0.2lb) Round 58 SW- 211.2lb EW- 209.2lb (-2.0lb) Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal.…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 58 SW- 211.2lb Round 58 EW target- 208lb Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 58 SW- 211.2lb Round 58 EW target- 208lb Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 58 SW- 211.2lb Round 58 EW target- 208lb Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 58 SW- 211.2lb Round 58 EW target- 208lb Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 58 SW- 211.2lb Round 58 EW target- 208lb Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 58 SW- 211.2lb Round 58 EW target- 208lb Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in…
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Heaviest weight ever- 260lb Ultimate goal weight- 140lb Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb) Round 58 SW- 211.2lb Round 58 EW target- 208lb Day/weight/comment 11/04- didn't weigh 11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in…
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Round 56 SW-214.0lb EW-211.0lb (-3.0lb) 😀 Round 57 SW-211.4lb Target EW- 209.5lb 10/30- 211.4lb- Been a bit here and there with logging lately. Today I am going to stick to 1700cals and log everything. 10/31- 210.8lb- I was so good in the day yesterday and then blew it when My partner came home from work with junk, I am…
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I'm abit late to this round, second round for me. Round 56 SW-214.0lb EW-211.0lb (-3.0lb) 😀 Round 57 SW-211.4lb Target EW- 209.5lb 10/30- 211.4lb- Been a bit here and there with logging lately. Today I am going to stick to 1700cals and log everything. 10/31 11/01 11/02 11/03
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Round one for me! Let's do this! Round 56 sw-214.0lb Round 56 ew goal-212lb Day/Weight/comment 10/15- 214.0lb- Been out walking for an hour and a half this morning, I will add another 45mins to that later when I walk my dog. Feeling motivated! 10/16- 213.8lb- Feeling absolutely knackered today, I got a really bad nights…
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Round one for me! Let's do this! Round 56 sw-214.0lb Round 56 ew goal-212lb Day/Weight/comment 10/15- 214.0lb- Been out walking for an hour and a half this morning, I will add another 45mins to that later when I walk my dog. Feeling motivated! 10/16- 213.8lb- Feeling absolutely knackered today, I got a really bad nights…
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Round one for me! Let's do this! Round 56 sw-214.0lb Round 56 ew goal-212lb Day/Weight/comment 10/15- 214.0lb- Been out walking for an hour and a half this morning, I will add another 45mins to that later when I walk my dog. Feeling motivated! 10/16- 213.8lb- Feeling absolutely knackered today, I got a really bad nights…
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Round one for me! Let's do this! Round 56 sw-214.0lb Round 56 ew goal-212lb Day/Weight/comment 10/15- 214.0lb- Been out walking for an hour and a half this morning, I will add another 45mins to that later when I walk my dog. Feeling motivated! 10/16- 213.8lb- Feeling absolutely knackered today, I got a really bad nights…
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Round one for me! Let's do this! Round 56 sw-214.0lb Round 56 ew goal-212lb Day/Weight/comment 10/15- 214.0lb- Been out walking for an hour and a half this morning, I will add another 45mins to that later when I walk my dog. Feeling motivated! 10/16- 213.8lb- Feeling absolutely knackered today, I got a really bad nights…
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Round one for me! Let's do this! Round 56 sw-214.0lb Round 56 ew goal-212lb Day/Weight/comment 10/15- 214.0lb- Been out walking for an hour and a half this morning, I will add another 45mins to that later when I walk my dog. Feeling motivated! 10/16- 213.8lb- Feeling absolutely knackered today, I got a really bad nights…
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Round one for me! Let's do this! Round 56 sw-214.0lb Round 56 ew goal-212lb Day/Weight/comment 10/15- 214.0lb- Been out walking for an hour and a half this morning, I will add another 45mins to that later when I walk my dog. Feeling motivated! 10/16- 213.8lb- Feeling absolutely knackered today, I got a really bad nights…
