We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 - 225.8 - 10,900steps yesterday, way over on calories, I didn't even count. Back on track today to get rid of some of this water weight. Chicken chow mien for dinner tonight. 03/25 -…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 - 225.8 - 10,900steps yesterday, way over on calories, I didn't even count. Back on track today to get rid of some of this water weight. Chicken chow mien for dinner tonight. 03/25 -…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 - 225.8 - 10,900steps yesterday, way over on calories, I didn't even count. Back on track today to get rid of some of this water weight. Chicken chow mien for dinner tonight. 03/25…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 03/25 03/26 03/27 03/28 03/29 03/30 03/31 04/01 04/02
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22 03/23
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
The actual quitting smoking doesn't make you gain weight, it's the fact that you eat more. If you're counting calories and measuring everything that goes in and have a decent deficit then quitting smoking won't stall weight loss. You might find that you need a few more weeks to see a difference on the scales. Well done you…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
ound 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000 steps…
-
I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers. CHALLENGE STARTING WEIGHT: 224lb Jan. 7: 224lb Jan. 14: 220lb (-4lb) Jan. 21: 217lb (-3lb) Jan. 28: 213.2 (-3.8lb) January Goal: 214lb January Actual: 213.2lb Feb. 4: 211.2lb (-2.0)…
-
ound 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000 steps…
-
Round 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000…
-
Round 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000…
-
Username: Bryony_bby Weigh in week: Week 2 Weigh in day: Tuesday Previous Week's weight: 210.6 Todays Weight: 210.6
