Replies
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 - 225.8 - 10,900steps yesterday, way over on calories, I didn't even count. Back on track today to get rid of some of this water weight. Chicken chow mien for dinner tonight. 03/25 -…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 - 225.8 - 10,900steps yesterday, way over on calories, I didn't even count. Back on track today to get rid of some of this water weight. Chicken chow mien for dinner tonight. 03/25 -…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 - 225.8 - 10,900steps yesterday, way over on calories, I didn't even count. Back on track today to get rid of some of this water weight. Chicken chow mien for dinner tonight. 03/25…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 EW- 222.0 (-0.8) Round 72 - SW- 222.0 Round 72 GW- 219.0 Day/comment/weight 03/24 03/25 03/26 03/27 03/28 03/29 03/30 03/31 04/01 04/02
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to…
-
Round 70 - SW- 227.4 EW- 222.8 (- 4.6) Round 71 - SW- 222.8 GW end of round 71- 220.0 Last round went well, goals this round are to average 10,000steps a day and average 1500cals in. Day/Weight/Comment 03/14 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22 03/23
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
The actual quitting smoking doesn't make you gain weight, it's the fact that you eat more. If you're counting calories and measuring everything that goes in and have a decent deficit then quitting smoking won't stall weight loss. You might find that you need a few more weeks to see a difference on the scales. Well done you…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
Okay so I am back again starting afresh with my new scales. I’ve had a really rough time of it lately with my personal life and then giving up smoking (16th day of going cold turkey, whoop!) and I have just been eating terribly, now it’s time to focus on loosing weight again so here I am. Day/Weight/Comment 03/04- 227.4-…
-
ound 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000 steps…
-
I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers. CHALLENGE STARTING WEIGHT: 224lb Jan. 7: 224lb Jan. 14: 220lb (-4lb) Jan. 21: 217lb (-3lb) Jan. 28: 213.2 (-3.8lb) January Goal: 214lb January Actual: 213.2lb Feb. 4: 211.2lb (-2.0)…
-
ound 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000 steps…
-
Round 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000…
-
Round 65 SW- 220.6 EW- 218.0 (-2.6lb) Round 66 SW- 218.0 EW- 212.6 (-5.4lb) Round 67 SW- 212.6 EW- 212.8 (+0.2lb) Total loss so far: 7.8lb Round 68 SW- 212.8lb Round 68 GW- 209.8lb Day/Weight/Comment 02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X 02/13- 211.0- Yesterday finished on 11,000…
-
Username: Bryony_bby Weigh in week: Week 2 Weigh in day: Tuesday Previous Week's weight: 210.6 Todays Weight: 210.6
