RMMH123 Member

Thank you Brian. I definitely have a peek - doing my grocery shop today so need to do my meal plans first.

This is so inspring to see as im starting my journey. Serious congratulations! You should be so proud of yourself. I hope I can be as strong willed as you. Would love more updates as you progress. 👏🤗

Don't say sorry -you have been so helpful! Thank you for taking the time to go through it for me. I really appreciate it and will definitely be using your helpful tips! Have a nice evening. X

Hi Ali! Thank you for your insight. Tbh I find it very difficult to find time to exercise - leave for work at 7am and not back by 7pm when it's the mum duties that take up the rest of the evening. I know I fill up on junk at lunch and then eat dinner late at night. I hope to cut back my calorie intake while increasing…

Hi. Please feel free to add me - I have just started using the app and it is the beginning of my weight loss so I know I will need encouragement along the way and would be happy to reciprocate.

Hi. Just starting my journey today and am new to this app - would love to be added as a friend as I know I will need support along the way!