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Thank you Brian. I definitely have a peek - doing my grocery shop today so need to do my meal plans first.
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This is so inspring to see as im starting my journey. Serious congratulations! You should be so proud of yourself. I hope I can be as strong willed as you. Would love more updates as you progress. 👏🤗
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Don't say sorry -you have been so helpful! Thank you for taking the time to go through it for me. I really appreciate it and will definitely be using your helpful tips! Have a nice evening. X
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Hi Ali! Thank you for your insight. Tbh I find it very difficult to find time to exercise - leave for work at 7am and not back by 7pm when it's the mum duties that take up the rest of the evening. I know I fill up on junk at lunch and then eat dinner late at night. I hope to cut back my calorie intake while increasing…
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Hi. Please feel free to add me - I have just started using the app and it is the beginning of my weight loss so I know I will need encouragement along the way and would be happy to reciprocate.
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Hi. Just starting my journey today and am new to this app - would love to be added as a friend as I know I will need support along the way!
