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Thank you both for the responses. It is so nice to have support!! New week starts tomorrow, and I know I just need to take it day by day and not get depressed about how far I have fallen. Sweet dreams!
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Hi all, New to the forum, and a few days late. Hope that is ok! Sick of starting over. October 12th weight: 156 Height: 5’6” Goal Weight By December 31st: 138 Ultimate Goal Weight: 130 Starting tomorrow, I want to religiously track my foods, and find ways to deal with the cravings when they pop. I need to find another…
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This is my first challenge as well. Looking forward to some motivation!
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Hi, I would love to join this forum for motivation and accountability, and really just a group to share with. How can I start my own thread with goals, etc... Thanks in advance! Erica
