nflanagan12

Thank you everyone! I weighed out my food this weekend! I hope it helps! I appreciate you all!

in Need suggestions! Need to get the scale moving Comment by nflanagan12 October 2018

5'4" - I had been at 1200 calories for the last 12 weeks and have been on 800-1000 for 2 weeks now. Time frame is as quickly as I can. I cant move forward with something major in my life until I am down at least 20lbs.

in Need suggestions! Need to get the scale moving Comment by nflanagan12 October 2018

I dont weigh everything. I can see how that could the culprit. I can totally try that. I am 5'4" and I bounce between 199 and 202.

in Need suggestions! Need to get the scale moving Comment by nflanagan12 October 2018

nflanagan12 Member

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