Replies
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Pure vanity
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Plan on the gym 2 nights a week to do weight training (work, kids, life is limiting). Going to attempt each day on lunch to go and row for 30 minutes. Not sure how the exercise calories work but I plan on just keeping that burn (if that's how it works). I'm very new to this so hopefully I'm making some sense.
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Thanks everyone. The more input the better, this has all been super helpful
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Stats are 5'11" 268lbs. Goal weight of 200. Maybe he meant goal weight, on not sure. I could shoot for that instead. That being said, and I trust him, but does everyone here think this a good way to drop fat? I gotta get through this plateau. It's really bringing my spirits down.
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I have 3 of my own. Makes it tough for sure! I'm just srtin out myself, good luck!
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I'm active daily and just getting started. I'm welcome to add If you want!
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From Boston MA but currently in Albany NY
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False. Next poster secretly likes watching their kid's TV shows more than their kids (I'd the have kids)
