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Starting weight: 180.6 Goal weight: 128.6 Current weight: 175.4 Total weight lost: 5.2 This week's successes: I learned more about which types of meals keep me from being hungry for longer This week's challenges: I was tired after work and didn't feel like exercising (but I did anyway!) [same as last week, but still…
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Starting weight: 180.6 Goal weight: 128.6 Current weight: 177.5 Total weight lost: 3.1 This week's successes: I exercised daily and ate reasonably This week's challenges: I was tired after work and didn't feel like exercising (but I did anyway!) 1/1: 180.6 1/8: 177.5
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Starting weight: 180.6 Goal weight: 128.6 Current weight: 180.6 Total weight lost: 0 This week's successes: recommitting to weight loss and fitness This week's challenges: illness, holiday travel
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Highest weight: ~175 Goal weight: <145 10/15: 168.4 - I'm easing into things this (first, for me) round. My goals are to avoid takeout meals and to exercise at least 5 of the 10 days. 10/16: 168.3 - I successfully avoided takeout yesterday. I will try to squeeze in a workout this evening. 10/17: 169.8 - I got off track…
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Highest weight: ~175 Goal weight: <145 10/15: 168.4 - I'm easing into things this (first, for me) round. My goals are to avoid takeout meals and to exercise at least 5 of the 10 days. 10/16: 168.3 - I successfully avoided takeout yesterday. I will try to squeeze in a workout this evening. 10/17: 169.8 - I got off track…
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Highest weight: ~175 Goal weight: <145 10/15: 168.4 - I'm easing into things this (first, for me) round. My goals are to avoid takeout meals and to exercise at least 5 of the 10 days. 10/16: 168.3 - I successfully avoided takeout yesterday. I will try to squeeze in a workout this evening. 10/17: 10/18: 10/19: 10/20: 10/21:…
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Highest weight: ~175 Goal weight: <145 10/15: 168.4 - I'm easing into things this (first, for me) round. My goals are to avoid takeout meals and to exercise at least 5 of the 10 days. 10/16: 10/17: 10/18: 10/19: 10/20: 10/21: 10/22: 10/23: 10/24:
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Count me in for my first round. Thanks for organizing! Highest weight: ~175 Goal weight: <145 10/15: 10/16: 10/17: 10/18: 10/19: 10/20: 10/21: 10/22: 10/23: 10/24: