We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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If I am too short of time for a full workout, but want to get my heart pumping and a sweat on, I use the "7 Minute Workout" App on my phone. Work out at home, no equipment needed. I'm reasonably fit, so I do two such workouts in a row. The App offers various workouts eg for fat-loss or to focus on particular body parts,…
